How’s your Friday going? If you’re on the east coast then you’re probably made with work and ready to play, right?! I always feel so “off” with my timing for my east coast readers.
Lunch was a massive salad and a Chobani pineapple. That ish is good.
MY most current VIDEOS
My beautiful wife in the Pysch Ward: A Memoir – book Review
My beautiful wife in the Pysch Ward : A Memoir
by mark Lukach
Audio book review of the best selling memoir released 2017.
Is it a good listen?
I’m sharing a quick review of the book available on Audible.
From Amazon:
A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental disease and affirms the power of love.
Mark and Giulia’s life together began as a fairy-tale romance. They fell in love at eighteen, got married at twenty-four, and started their dream life in San Francisco soon after. but when Giulia was twenty-seven, she experienced a scary and unforeseen psychotic break that landed her in the psych ward for nearly a month. someday she was lively and well adjusted; the next, she was delusional and suicidal, persuaded that her liked ones were not safe.
Soru:
What book or podcast are you listening to now??
What ought to I listen to next?!
Links to the book and other evaluations are on RunEatRepeat.com
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Face Mask ideas for Running and walking Outside
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I also grabbed this Luna Pretzel bar while doing a quick Target stop.
Then, I interrupted Vegas’ sleep as I packed my stuff on our bed.
Two weeks ago I ran 10 miles before my flight to Texas and my calves were very sore all weekend. I think part of that is because I was cramped up sitting down on an airplane after a long-ish run.
Today I’m wearing my compression socks. I hope this will help avoid any calf baby cow soreness. I’ll let ya know!
Okay, I’m all comfy and ready to curl up on the plane with a trash mag and a sandwich!
Daha sonra görüşürüz!
Bana çalışma kitabını gönder
Kaydetmek
Paylaşmak önemsemektir!
Paylaşmak
Cıvıldamak
Toplu iğne
Paylaşmak
Posta
Paylaşmak
keep opting for these:
15 fast Pre Run Snack Ideas
15 fast Pre Run Snack Ideas
What to eat before you run and When to eat. 15 fast pre run snack concepts for new runners and training for a half marathon
pile on the MILES Day 16 – Head to Toe Check-in
pile on the MILES Day 16 – Head to Toe Check-in
Running challenge Day 16. pile on the MILES Run challenge November 2021. check in with your runner’s body and
Run Disney Race Day packing list totally free printable pdf
Run Disney Race Day packing list totally free printable pdf
totally free Run Disney Race weekend packing List. Walt Disney world Marathon, Half, 10K and 5K race day packing list.
the best AFFIRMATIONS for RUNNERS
the best AFFIRMATIONS for RUNNERS
Here’s a list of 51 positive Affirmations for Runners. I pointed out these on Instagram today because you may not realize
AFC Yarı Maraton Yarış Özeti ve Fotoğraflar
AFC Yarı Maraton Yarış Özeti ve Fotoğraflar
Amerika’nın En İyi Şehri (San Diego) Yarı Maraton Yarış Sonuçları ve Özet. AFC half Marathon photos. Running inDeneyimimin Covid-19 test videosunu aldım
Deneyimimin Covid-19 test videosunu aldım
Merhaba! İşte Covid-19 Testini ve Covid-19 Hızlı Testi Alma Deneyimini Alma deneyimimin hızlı bir videosu.
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